DETAN " Iindaba "

Indlela yokupheka i-mushroom enoki?
Ixesha lokuposa: May-19-2023

 

  1. Ukulungiselela: Qala ngokususa nayiphi na ukupakishwa okanye iilebhile kwiamakhowa enoki.Sika iziphelo zeengcambu ezomeleleyo, ushiye kuphela izikhondo ezithambileyo, ezimhlophe.
  2. Ukucoca: Hlanza ama-mushroom phantsi kwamanzi abandayo ukuze ususe nayiphi na inkunkuma okanye i-debris.Ukwahlula ngobumnene amaqhekeza amakhowa ngeminwe yakho.Jamur enoki
  3. Iindlela zokupheka: Kukho iindlela ezininzi zokuphekaamakhowa enoki:

    .Ukuqhotsa: Fudumeza i-oyile encinci epanini okanye kwi-wok phezu kobushushu obuphakathi.Yongeza amakhowa anoki kwaye uxoze-qhotse malunga nemizuzu emi-2-3 de abe athambe kancinci.Ungongeza i-soy sauce, igalikhi, ijinja, okanye ezinye izinongo ngokwencasa yakho..Sauteing: Fudumeza intwana yeoli okanye ibhotolo kwi skillet phezu kobushushu obuphakathi.Yongeza amakhowa anoki kwaye ugxobhoze imizuzu emi-3-4 de athambe.Ixesha ngetyuwa, ipepile, okanye iziqholo zakho ozithandayo..Ukongeza kwiisuphu okanye kwi-stews: Amakhowa e-Enoki alungile ekuphuculeni i-flavour kunye nokuthungwa kweesuphu okanye izityu.Yongeza nje ama-mushroom ahlambulukileyo kwaye anqunywe kwisobho okanye i-stew kwaye upheke imizuzu embalwa de ibe yithenda.
  4. Ukukhonza: Xa sele kuphekiwe,amakhowa enokiinokusetyenziswa njengento yokubeka izitya ezahlukeneyo, ezifana ne-noodles, irayisi, okanye isaladi.Kwakhona benza ukongeza okumnandi kwiimbiza ezishushu, ii-sushi rolls, okanye njengento yokuhombisa iisuphu.

Khumbula ukuba amakhowa e-enoki anokwakheka okucekeceke, ke kunqande ukuwapheka kakhulu ukuze agcine ekrwada.Nandipha eyakhoamakhowa enokinjengenxalenye yesidlo esimnandi nesinesondlo!

 

 

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