Amakhowa omngundo omnyama, owaziwa ngokubaiinkuni indlebe amakhowaokanye i-cloud ear mushroom, isetyenziswa ngokuqhelekileyo kwi-cuisine yase-Asia.Banokwakheka okungafaniyo kunye nencasa eyongeza ukuchukumisa okumangalisayo kwizitya ezahlukeneyo.Nantsi indlela elula yokupheka amakhowa omngundo omnyama:
- 1 ikomityi eyomileyo umngundo amakhowa
- Amanzi okufunxa
- Iipunipoli ezi-2 zeoli yemifuno
- 2 i-clove yegalikhi, igayiwe
- 1 ithisipuni ijinja egayiweyo (ukhetho)
- 1 isipuni soy sauce
- 1 icephe le-oyster sauce (ukhetho)
- Ityuwa kunye nepepile ukunambitha
- Amatswele aluhlaza anqunqwe ukuhonjiswa (ukhetho)
Imiyalelo:
1. Gxuma amakhowa: Beka omisiweyoumngundo omnyama amakhowakwisitya kwaye uzigubungele ngamanzi.Zivumele zifunxe malunga nemizuzu engama-30 okanye de zithambe.Gcoba amanzi kwaye uhlambulule ama-mushroom ukuze ususe nakuphi na ukungcola.Sika izikhondo ezomeleleyo ukuba kukho imfuneko.
2. Lungiselela izithako: Gaba igalikhi kwaye ukrazule ijinja ukuba uyayisebenzisa.Bekela ecaleni.
3. Fudumeza ioli: Kwi-skillet enkulu okanye kwi-wok, fudumeza i-oyile yemifuno ngokushisa okuphakathi.
4. Gcoba i-aromatics: Yongeza i-garlic egayiweyo kunye ne-ginger egayiweyo kwioli eshushu kwaye ugxobhoze malunga nemizuzwana ye-30 de ibe yiphunga elimnandi.Lumka ungawatshisi.
5. Yongeza ama-mushroom: Yongeza ama-mushroom amnyama afakwe kwaye aphelile kwi-skillet okanye kwi-wok.Gcoba malunga nemizuzu emi-2-3, ubavumele ukuba bathathe iincasa kwigalikhi kunye nejinja.
6. Ixesha le-mushroom: Yongeza i-soy sauce kunye ne-oyster sauce (ukuba usebenzisa) kwi-skillet okanye kwi-wok.Gcoba enye imizuzu eyi-1-2, udibanise amakhowa ngokulinganayo kunye neesosi.Yingcamla kwaye ulungelelanise isinongo ngetyuwa kunye nepepile ngokokuthanda kwakho.
7. Gcoba kwaye uphake: Susa i-skillet okanye i-wok ekushiseni kwaye udlulisele ama-mushroom amnyama aphekiweyo kwisitya sokuphakela.Gcoba amatswele aluhlaza acandiweyo ngaphezulu ukuze ahombise ukuba uyanqwena.Khonza kushushu njengesitya esisecaleni okanye njengesithako kwi-stir-fries, isuphu, okanye izitya ze-noodle.
Konwabele ukuphekwa kwakho kamnandiumngundo omnyama amakhowa!